Our Yoga & Meditation Retreats may help you talk with your and yourself surroundings. We can offer you time for you to reflect, create positive affirmations and manifest your dreams and needs, assisting you to reach your true potential.

We have a collection of two stunning locations. You have to simply choose if you should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Mediterranean sea.

Each retreat is unique by having an inspiring setting, where do you see yourself?

We understand that participants on the retreats their very own story and finding myself a peaceful environment allows us to heal & recharge, continue using a clear mind and open heart.

Yoga is taught without any help, Amber. I’ll show you through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres all over the world, connecting with folks from all of different backgrounds and areas of life.
I used to be honoured to turn into a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you are a new comer to yoga or maybe more advanced and looking to strengthen and improve your regular practice.

My partner Ivan will teach Qigong Meditation classes. Qigong is termed china type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga retreats spain & abroad and is also currently completing his training using the Shiatsu College working in london within the tutelage of Annie Cryer & Cathryn Burnnet.

On your stay with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could discover ways to prepare basic and tasty recipes.

You will probably get the chance to join in reiki healing and a various massage treatments.

7 why you should join our Yoga & Meditation Retreat:

Remain in a peaceful environment, allow you to ultimately relax, forget about your worries and enjoy calming your thinking
Learn how to accept yourself for what you are and embrace your inner beauty and
End up part of a brand new support of like-minded people to make new and lasting friendship connections
Slim down naturally and holistically to achieve your healthy true self
Strengthen your head and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs

If you’d like to join us on the Yoga & Meditation yoga retreats menorca we would like to own you!!!

We have availability for an additional dates and locations in 2017

Friday 24th – Sunday 26th March – The river District, England’s largest Park

Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.

Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands

Residing in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.

Please visit our website for additional details as well as what to anticipate using one of our own retreats. www.yogaretreatholidays.com

We look forward to talking with you! 🙂

Love and healing,

Amber & Ivan