Our Yoga & Meditation Retreats can help you talk with yourself and your surroundings. We are able to offer you time and energy to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
There exists a range of two stunning locations. You must simply choose if you would prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches in the middle of the clear blue Med.
Each retreat differs from the others having an inspiring setting, so how would you see yourself?
We know that participants on our retreats their very own story and finding myself a peaceful environment allows us heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga is taught by myself, Amber. I’ll guide you through comfortable poses, breathing exercises, correcting the body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres worldwide, connecting with folks coming from all different backgrounds and areas of life.
I became honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels regardless if you are a novice to yoga or maybe more advanced and seeking to improve and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called china form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga retreat abroad & abroad which is currently completing his training with The Shiatsu College in London within the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can learn how to prepare simple and tasty recipes.
You’ll are able to participate in in reiki healing plus a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, rid yourself of your worries and enjoy calming your ideas
Figure out how to accept yourself for who you are and embrace your inner beauty and
Get involved with a fresh support of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your mind and the entire body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to participate us over a Yoga & Meditation yoga weekend retreat we may like to own you!!!
We’ve got availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, near the beach and stunning coves and caves to discover.
Kindly visit our website for additional details and just what you may anticipate one of our retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan
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