Our Yoga & Meditation Retreats can help you connect with yourself and your surroundings. We are able to give you time for it to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find there’s range of two stunning locations. You need to simply choose if you want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat is different with an inspiring setting, where can you see yourself?
We understand that participants on our retreats have their own story and being in a peaceful environment allows us heal & recharge, moving forward having a clear mind and open heart.
Yoga classes are taught on my own, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist inside them for hours the pleasure training classes at studios and retreat centres around the world, connecting with individuals coming from all different backgrounds and parts of society.
I used to be honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you are a novice to yoga or maybe more advanced and seeking to improve and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at yoga workshop & abroad which is currently completing his training using the Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can discover ways to prepare basic and tasty recipes.
Additionally, you will have a chance to join in reiki healing along with a various massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, forget about your worries and enjoy calming your ideas
Discover how to accept yourself for what you are and embrace your inner beauty and
End up part of a whole new support of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to realize your healthy true self
Strengthen your mind and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you would like to become listed on us on the Yoga & Meditation yoga retreats spain we might love to have you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Kindly visit our website for even more details as well as what to anticipate on one of our retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan
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