Antioxidants are essential substances, which inhibit or delay oxidation by the body processes different environments. Antioxidant work both non-enzymatic and enzymatic . From the normal subject the endogenous antioxidant defenses balance the reactive oxygen species production, but for the above-mentioned 1% daily leak. The main supply of strong antioxidant foods is given by nutrition, many of the phenol family.

ANTI-AGING FOODS are:

Green tea extract
CHOCOLATE COCO POWDER
Ginger herb
TURMERIC
SAGE
SALMON
CITRUS FRUITS PEEL
FISH AND Omega3
OLIVE OIL & OLIVE EXTRACTS
BERRIEs
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