Antioxidants are vital substances, which inhibit or delay oxidation within the body different environments. Antioxidant work both non-enzymatic and enzymatic . In the normal subject the endogenous antioxidant defenses balance the reactive oxygen species production, but for the above-mentioned 1% daily leak. The main method to obtain aging skin emerges by nutrition, many from the phenol family.

ANTI-AGING FOODS are:

Green tea herb
CHOCOLATE COCO POWDER
GINGER ROOT
TURMERIC
SAGE
SALMON
CITRUS FRUITS PEEL
FISH AND Omega3
Organic olive oil & OLIVE EXTRACTS
BERRIEs
To get more information about aging skin browse our site: read this