In 1908, Metchnikov wrote as part of his book “The extension of life” that this secret of longevity located in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that folks made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It really is reputed in Eastern Europe along with the old Pontus Area. People in the Caucasus Mountains drink kefir instead of water and in addition eat dense kefir cream as a dessert. Caucasian Mountain folks don’t are afflicted by the degenerative diseases of contemporary western society people along with their estimated lifespan exceeds 110 years. Their longevity is really due to kefir consumption.
Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He discovered that Kefir contributes to the process of healing from a disease understanding that can be used an alternative choice to maternal milk. Kefir just isn’t medicine however a special traditional food. It might even be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate to include in special diets and for treating gastrointestinal disorders.
Like yoghurt, kefir will depend on milk. The task to produce kefir includes the fermentation of milk with kefir “seeds” or Buy Kefir Grains in Kenya. A Kefir Grain is actually so thousands of bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide included in the mass of kefir grains has shown that it is unique anyway and it is due to the name kefiran.
Kefir is often a nutritional drink given it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins which help the human’s body purpose of recovery, aid in body maintenance and in addition offer excellent defenses for the body’s defence mechanism. The whole proteins contained in kefir are digested better weighed against yogurt and are used with less effort in your body. Healthy proteins in Kefir are known and then to relax the central nervous system.
The Caucasus kefir type is often a delicious probiotic drink and good for kids and adults and it is that will promote everyday health. It is stated that daily utilization of Caucasus Kefir supports balanced intestinal ecosystem. Kefir can also be good for long term health maintenance when combined with the kitchen connoisseur.
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