The main advantages of Gynostemma tea happen to be touted through the Chinese and Asian cultures for years and years. Finally, free airline is increasing in popularity which is discovering the healing properties with this simple beverage. Previously, it has been used to assist with headaches, depression, general malaise and also other disorders. Men and women have used Gynostemma tea as a medicine not less than 4,000 years.

Gynostemma tea has certain properties that give it its healing abilities. It’s very abundant with catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is a very powerful antioxidant. It inhibits the growth of cancer cells which enable it to actually kill them, yet it doesn’t harm healthy tissue. It’s also been shown to be effective in lowering LDL cholesterol – the “bad” cholesterol. It’s been demonstrated to inhibit the abnormal formation of thrombus which are the leading source of heart attack and stroke.

At this time, the sole problem with Gynostemma tea, its only bad side effect, would it be contains caffeine. This can lead to insomniaespecially in case you are more understanding of caffeine. The good news is that Gynostemma tea contains less caffeine than coffee. In addition there are decaffeinated versions of Gynostemma tea that are available. However if you drink the tea in the morning, before 4 pm, you should have no problem dropping off to sleep. One worry using the caffeine could it be may become addicting. So takes place best judgement.

Some find it interesting that Gynostemma tea could also aid dieters. The University of Geneva performed a survey where they gave men caffeine and Gynostemma tea These men burned more calories than men that had only caffeine or got a placebo.

Black tea and Gynostemma tea won’t be the same. While they all range from leaves from the Camellia sinensis plant, the real difference is the place these are processed. Oolong and black teas originate from fermented leaves. This causes the EGCG being transformed into other compounds. These compounds are certainly not as great at treating disease. Gynostemma tea leaves, however, are steamed. This procedure prevents the EGCG from being oxidized. Thus, the Gynostemma tea is richer in EGCG and is not corrupted by any means.

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