Bathroom lighting is critical. This is usually the first room we enter the morning, setting the mood through out your day. It is also the room we enter when we are half asleep in the center of the night.

Washing, donning make-up, shaving, grooming, and taking medications are but a few with the daily routines within the bathroom. There’s no other room in your home where optimizing both daylighting (natural outdoor light) and lighting (lamps) is a bit more critical.

Daylighting is vital for all-around health and emotions as it sets our circadian rhythms (how daylight affects and resets our biological clock and consciousness). Lights are critical for our safety (80% of all falls for older adults appear in the bathroom) and personal grooming.

Daylighting

Nothing comes close to beating the heat, beauty, and emotional worth of windows and skylights. These brighten your mood helping you feel more refreshed and energized. They make an inferior bathroom look much wider. Next to your skin an added value of outdoors and help reduce moisture levels (high amounts of moisture can create harmful degrees of mold and bacteria and destroy your ceilings and walls).

Windows provide free, energy-efficient, cost-effective lighting and ventilation. They are actually healthy for you. It is often shown in many prominent studies that daily contact with daylight can enhance physical and mental well-being, boost concentration and levels, and gives other unexpected perks.

Multiple windows accommodate balancing all-natural light, cross ventilation, and “opening” the bathroom facing outward. Larger windows may have bottom-up / top-down shades for privacy. Windows could also open in numerous combinations. Skylights, mainly the tube type, offer tremendous opportunities for sun light in small spaces in which a traditional window just isn’t practical. A 10″ tube type skylight lets in no less than 5-10 times more light than a typical 2×3 sliding bathroom window.

Lighting

Recess lights, especially LED, are terrific for adding task lighting inside the general space, including the water closet. For most bathrooms, LED recess lighting with a dimmer is the most suitable. It’s always better to “over light” and employ dimmers to modify. Never use fluorescent lights – the restroom isn’t a warehouse.

An easy on the tub and shower is fantastic for providing both mood and grooming lighting. Shaving legs is so much easier for those who have overhead lighting.

For vanity areas, wall sconces mounted either overhead or for the sides in the mirror might be best. This removes shadowing evidently helping to make applying makeup much easier and gives definition when applying lines. Combining both wall sconces and recess lights from the vanity area solves both the shadow and task concerns. Sporting makeup and doing your hair is easier when combining the two.

Only use multiple switches and dimmers for lighting. This allows a massive array of possibilities for anyone who uses the lavatory. Everyone has different needs as well as the valuation on achieving this cannot be over stressed.

An LED receptacle type photocell nightlight is great in the water closet. It’s ideal with all the facility in the evening without having to switch on the bed room lights – blinding you together with waking your lover.

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