Travellers to Tajikistan don’t need to be vaccinated, however, they must have the most recent in Tetanus and Typhoid along with Polio, Hepatitis A and Polio. Malaria is also able to be seen in Tajikistan and it’s an excellent idea to talk to your physician for guidance on immunisations.

Cultural Sensitivity

You will often interact with locals, each with their distinctive customs and traditions. We ask you to be courteous and treat them with respect. You can always count on your tour guides or tour leaders to help you.

It is first crucial to remember that Central Asia has a more flexible attitude towards Islam than its neighboring countries of Pakistan and Afghanistan. But it is important to be kept in mind that it’s technically considered to be a Muslim region , and thus a little bit of caution is recommended in some areas. T-shirts and shorts that are long are suitable for men and women in cities, however should you visit any mosques with active worshippers, everyone should wear trousers that are below the knee and tops that cover shoulders. Women must also wear the headscarf. Throughout this tour we are exploring remote regions which are rarely visited by tourists. The local people are very conservative in their dressing and so you are likely to feel more relaxed wearing quite conservative clothing too.

Language and Religion

The official language of Tajikistan is Tajik. Russian is used regularly to communicate and for business.

The majority of the people adhere to Sunni Islam, with the minority of the population following Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and beverages

The focus of this tour is soups and other meats. There are a few vegetables that are difficult to discover in remote areas, and at higher altitudes. However, there’s plenty of dried fruits and nuts that you can try.

The options for alcohol are limited to vodka or beer. vodka. Anyone looking to sample other drinks – like Scotch or Gin is recommended to buy the alcohol duty-free and bring it with them. It isn’t easy to locate mixer drinks such as tonic water.

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