There are no compulsory immunisations required for visitors to Tajikistan however you must be up-to-date with Typhoid, Tetanus, Polio and Hepatitis A. Malaria is found in a few areas of Tajikistan which is why we advise you get advice from your local GP or travel specialist about the correct immunisations and preventative treatment.

Cultural Sensitivity

On our excursions, you’ll frequently interact with local people who have their own unique tradition and customs. We therefore ask you to be courteous and show them respect. Your tour-guides and tour-leaders will always be in a position to advise you accordingly.

The first thing to say about travel in Central Asia is that most regions, especially towns and cities are more relaxed in their approach to Islam as compared to their counterparts to the south of Afghanistan and Pakistan. Central Asia is a Muslim area so it is crucial to be aware in certain areas. Although both genders can wear T-shirts and shorts in the city, they should not be wearing long sleeves or T-shirts. Anyone who visits places of worship should wear pants which are lower than the knees, and tops which cover shoulders. Women must also wear the headscarf. Throughout this tour we are traveling in remote locations seldom frequented by tourists. Local people wear modest clothing, and it is expected that you’ll feel comfortable wearing conservative clothing.

Language and Religion

The official language of Tajikistan is Tajik. Russian is still used routinely for business communication and communications.

The majority of people follow Sunni Islam, with the minority of people who adhere to Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and drinks

The focus of this tour is meats and soups. It can be difficult to find in remote areas and at higher altitudes. There are plenty of dried nuts and dried fruits for you to try.

The alcohol choices are limited to beers or vodka. If you want to try something else – such as Scotch or Gin – should purchase it at no cost and carry it along. Mixer drinks like tonic waters aren’t easy to come across, but.

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