Our Yoga & Meditation Retreats can assist you talk with yourself and your surroundings. We are able to present you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find a choice of two stunning locations. You should simply choose if you would prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat differs from the others with an inspiring setting, how does one see yourself?
We understand that participants on our retreats their very own story and in a peaceful environment allows us heal & recharge, advancing using a clear mind and open heart.
Yoga classes are taught without any help, Amber. I’ll show you through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres around the globe, connecting with individuals from all different backgrounds and parts of society.
I used to be honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels if you are a novice to yoga or more advanced and seeking to boost and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as men and women type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at Yoga retreats near london & abroad and is currently completing his training with The Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can learn to prepare simple and easy tasty recipes.
You will probably have a chance to participate in in reiki healing and a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, release your worries and indulge in calming your thoughts
Discover how to accept yourself for what you are and embrace your inner beauty and light-weight
Join a whole new support of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen the mind and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to sign up us on the Yoga & Meditation luxury yoga retreat we may enjoy having you!!!
We now have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Please visit our website for even more details as well as what to expect on a single of our own retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan
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