Tourists traveling to Tajikistan are not required to get immunized. However, they should have the latest in Tetanus and Typhoid and Polio, Hepatitis A and Polio. Malaria is also able to be seen in Tajikistan and it’s a good idea to consult your doctor local for guidance on immunisations.

Cultural Sensitivity

There are many opportunities to interact with locals, each with their own distinctive customs and traditions. We ask you to be respectful and show them respect. Your tour-leaders and guides will always be able to provide you with the appropriate advice.

It is first important to note that Central Asia has a more open-minded attitude towards Islam than its neighboring countries of Pakistan and Afghanistan. But, it must be noted that it is technically an Muslim area, so an extra dose of caution must be taken in certain areas. Although both women and men can wear shorts and T-shirts in the city, they should not wear T-shirts with long sleeves. But, those who visit active mosques should wear pants that fall below the knees, and tops that cover the shoulders. Females should also be wearing a headscarf. While on this tour, we’ll be traveling in remote locations which are rarely frequented by tourists. Locals are extremely modest in their attire and thus you’re likely to feel more at ease wearing quite conservative clothing too.

Language & Religion

Tajikistan’s official language is Tajik. Russian is used regularly in business and communication.

The majority of people are followers of Sunni Islam. A small number of people are followers of Russian Orthodox, Catholicism and Buddhism.

Food and beverages

The meals on this tour tends to focus mostly on soups, meat and potatoes. In the remote and higher altitude places vegetables can be hard to find. There is an abundance of dried fruit and nuts to sample.

The options for alcohol are limited to beers or vodka. Anyone looking to sample something different – like Scotch or Gin is advised to purchase the alcohol duty-free and bring it with them. Mixer drinks like tonic water aren’t easy to come across, but.

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