Kick boxing Boxing has become a favorite of your companion of Thai for more than Five centuries, and after this, the enthusiasm to the sport still remains. Typically of their history, this form of boxing would be a very brutal and dangerous sport.

It is because initially, this sport was used mainly because the major kind of defense against invaders. It was a very raw hand to give way of fight, where chords and ropes were wrapped around the turn in place of gloves. However, though boxers are still allowed to use their elbows and kick making use of their feet, the guidelines of Muay Thai Boxing has changed slightly to shield the fighters, and meet international boxing codes, since most people now learn the sport as being a fulltime profession. For example, fighters are actually permitted to wear padded gloves, and also protection for groin area. This adaptation makes it a lot more popular even in the Western world, such as Russia and the United Sates of America.

Regardless of this, Muay Thai boxing includes a unique set of rules containing distinguish it significantly coming from all other boxing sports. Some rules are outlined below;

First, before any fight begins, the fighters must do the traditional Wai Khru dance, which signifies respect for all teachers and trainers. There are only five rounds in each fight, each round lasting only for three minutes, using a two minute break in-between each round. The winner is definitely the fighter who may have won probably the most rounds.

Boxers have to wear gloves which weigh at the very least six ounces, as well as protection because of their groins. The shapes of such gloves should not be altered at all, and only blue or red colored trunks can be worn. All equipments used through the fight including stop watches, signal gongs, boxing gloves, jock straps and surgical tapes are provided from the stadium where the fight takes place.

During Muay Thai boxing trainings too, training is usually off extreme high volume to allow maximum concentration, although degrees of intensity differ based on the situation. The floor surface which working out occurs is covered with material, and feet are taught to prevent trainees from slipping throughout the workout sessions. In order to avoid injuries from falling, the boxing rings are highly padded, giving design for quick sand when walking them.

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